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Run your life instead of letting life run you

Run your life instead of letting life run you

Now that I own and run three businesses, I’ve really learned that I need to be even smarter about scheduling my days. Rather than allowing the businesses to run me, I need to strategically decide when and where I spend my time so that I can meet my goals. I surprised myself when I realized this weekend that I actually...Continue reading

My first success story is my own

My first success story is my own

Where I started My first success story is my own. After having already lost 40+ lbs, I had plateaued in my fitness level—for two years or more. I had tried everything: Zumba classes, Body Works classes, Bootcamp, a personal trainer, and even weight training on my own. I was still confused about what to eat, how much to eat, and when...Continue reading